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• • • • • What Is Step 4? “Made a searching and fearless moral inventory of ourselves.” What Is the Purpose of This Step? Begin to determine the cause of your drinking. You will examine your emotional problems in order to prepare yourself for a life of sobriety. How Do You Complete This Step?

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• Be honest about your moral defects: They can give you insight into why you started drinking in the first place. • Accept that the problem is within yourself and drop the word “blame” from your vocabulary: You and you alone are responsible for your behaviors. • Work closely with your sponsor: They will share their defects with you, too, for comfort and security.

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Examples of What Would Go on a Moral Inventory • “I lie to the people I care about, and it’s hurt them.” • “I am power hungry, and I boast about my achievements.” • “I have alienated those around me by my selfishness.” • “I bring others down with my self-loathing and shame.” • “I am self-righteous and judgmental of others.” • “I am ill-tempered, and I have taken my anger out on my family and friends.” What Are Some Tips for Completing Step 4? • Don’t hold back: You won’t benefit from this step or AA if you don’t own up to your shortcomings. • Trust yourself and your sponsor: Remember: You are more than your mistakes. • Be thorough and write down your inventory: This will be the first tangible evidence of your recovery. What Are Some Myths About This Step?

• This step is meant to tear you down: Members who complete this step say they feel a newfound confidence once they’ve finally faced themselves. They are ready to start the next chapter of their lives as sober and better versions of themselves. Step up 4 full movie. Perspectives on Step 4 By Dominica A. My years of addiction landed me in some pretty painful circumstances. Due to using alcohol and other vices to cope, I ended up hurting others and myself. I did things I am ashamed of. I wore a mask, lived a lie, and still walked around with a big smile on my face pretending all was well.

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By the time I entered recovery, I was broken, ashamed, depressed, confused, and hopeless. I needed help. Working the 12 steps has been a gateway for serious transformation. Get to the Roots of Addiction Step 4 is where the rubber met the road for me.

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This is the step that really scared me. But at the same time, it got me excited. This is a step that could help me get to the root of my insane thoughts, behaviors, and addictions. I mean, why in the world did I continue to use booze to numb or use people to fill the void? What were the underlying causes?

It's too bad that a feels otherwise, repeatedly raping his corpse by releasing sub-par albums chock-a-block full with collaborations with rappers that Biggie probably would never have worked with otherwise. I haven't seen this level of incompetence in the handling of a legend since Pac died, and I don't think Pac was even a good rapper in the truest sense. (His songs had more emotion than you could shake a stick at, though.) was the debut album from the upstart Notorious B.I.G. The notorious big ready to die. The second release on Puff Daddy's Bad Boy Records label (the first being Craig Mack's Project: Funk Da World, an overall exercise in futility, albeit with one or two hits), Biggie would soon become Bad Boy Records, epitomizing the lavish lifestyle of a successful rapper (at least right until he was usurped by ).